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Parent to Parent: Real Life TIps to Raise Resilient Kids, is a podcast from Communities that Care of Greater Downingtown. Every other week Chrissie and Bethann will meet with experts and other parents to discuss topics related to raising healthy kids--everything from drug and alcohol use to mental health to supporting independence. Each episode will give listeners concrete, hands-on tips that parents can use in their homes with their families right away. Hosts Chrissie Dziembowski and Dr. Bethann Cinelli have a combined 40+ years experience working in health education with youth, parents, schools and communities. Thank you for joining us! Communities that Care has a Parent2Parent Blog and many online resources and webinars. Please follow us on socials for more tips, resources and support!: Instagram @downingtownctc Facebook @DowningtownAreaCTC Twitter @DowningtownCTC YouTube LinkedIn We would love to hear from you! Please email Chrissie Dziembowski with any questions, comments or other feedback at cdziembowski@dtownctc.org
Episodes
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
What does it mean to “set a boundary”? How are boundaries different from rules? The word “boundary” has been thrown around a good bit lately and today we are doing a deep dive into this word and how to apply it to our lives with Priscilla Singleton, Licensed Clinical Social Worker and Licensed Marriage and Family Therapist from the Council for Relationships. Priscilla explains what it means to set and respect boundaries both for yourself and others, and she shares how boundaries look different at different ages. We also discuss the benefits of strong boundary setting skills and how this, along with identifying one’s values, are foundational to equipping kids to make positive choices later in life. Lastly, Priscilla shares her observations on how technology and the increasing pace of life have led to a societal pressure to “say the right thing right away”, and the impact of being in a constant state of reactivity–and that it is ok to slow down. We felt this A LOT! Join us!
Things we mentioned in this episode:
Priscilla works at the Council for Relationships, a nonprofit organization whose mission is to help people from all walks of life improve their important relationships by providing exemplary therapy, educating and training clinicians in the family systems approach, and advancing the mental health field through research. You can follow the Council for Relationships on Instagram and Facebook.
You can now follow Chrissie on Instagram @ctc_chrissie or on Facebook @Chrissie.CTC for info from each episode, Parent to Parent blog updates, and other parent resources. You can also email Chrissie at cdziembowski@dtownctc.org We would love to hear from you!
Communities that Care has a Parent to Parent Blog and many online resources. Please follow us on socials for more tips, resources and support!:
Instagram @downingtownctc
Facebook @DowningtownAreaCTC
Twitter @DowningtownCTC
Be sure to Subscribe/Follow us to get new episodes every other Monday.
Find the episode webpage and previous episodes HERE.
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